If you actually use the journal diligently and put faithful effort into having conversations with God and having an open heart to hear Him- I truly believe that you will gain these 5 things.
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More personal revelation.
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A more direct path for your future.
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Trust in yourself with the decisions you are faced with.
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Peace in your past and your future.
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Defined action in what path God wants for you.
This intimate experience that you are going to have with your journal and God, is going to be one that I know will change you. Use it on a regular basis and you are going to see the blessings that will come from growing closer to God in this way.